Online Therapy for Entrepreneurs & High Achieving Women in Orlando and throughout Florida.

Heal from burnout, overcome imposter syndrome, and step into your purpose.

Can you relate to these challenges?

Can you relate to these struggles and find yourself longing for a breakthrough?

  • Struggling with Self-Sabotage
    Despite your drive and vision, you find yourself holding back or procrastinating on the very things that could move you forward, leaving you frustrated and unsure why you're standing in your own way.

  • Feeling Stuck Despite Success
    You've achieved some level of success but feel unfulfilled, as if there’s a ceiling you can’t break through. You’re frustrated by the gap between where you are and where you know you could be.

  • Overthinking and Self-Doubt
    You often overanalyze decisions and second-guess yourself, leading to a cycle of inaction or hesitation that keeps you from confidently pursuing your goals.

  • Struggling with Work-Life Balance

    Your drive for success often comes at the cost of your personal life, health, or relationships. You want to achieve your dreams without sacrificing other important aspects of your life.

  • Imposter Syndrome

    Despite your accomplishments, you often feel like a fraud. You worry that you'll be "found out" or that your success is just luck, which holds you back from pursuing bigger opportunities.

Together, we can uncover the roots of your challenges and unlock the potential for lasting change, empowering you to pursue your dreams with confidence and clarity.

How I can help

My Approach to Therapy for Ambitious Women

My approach to therapy for ambitious women and female entrepreneurs goes beyond surface-level strategies, delving deep into the core issues that may be holding you back. We'll explore how past experiences and unresolved emotions connect to your current challenges, uncovering the root causes of self-sabotaging patterns and limiting beliefs. By integrating this insight with practical tools for nervous system regulation, we'll work together to break through barriers, allowing you to step fully into your potential and pursue your goals with renewed confidence and clarity.

What to Expect in Sessions

Sessions with me are tailored to your unique needs, incorporating powerful modalities like EMDR (Eye Movement Desensitization and Reprocessing) to process past experiences and transform limiting beliefs. Additionally, I'll teach you valuable techniques for nervous system regulation, empowering you to manage stress, boost resilience, and optimize your performance in both personal and professional spheres.

Therapy for ambitious entrepreneur women can help you…

  • Process Past Traumas to Unlock Potential

    By utilizing EMDR therapy, we can address unresolved experiences that may be holding you back, allowing you to break free from limiting beliefs and self-sabotaging patterns.

  • Enhance Decision-Making and Creativity

    Through nervous system regulation techniques, you'll learn to manage stress more effectively, leading to improved problem-solving skills and innovative thinking in your business.

  • Combat Imposter Syndrome and Build Confidence

    We'll work together to challenge self-doubt, helping you recognize your true capabilities and present your authentic self with confidence in professional settings.

  • Improve Work-Life Balance

    By teaching you practical tools for nervous system regulation, you'll be better equipped to manage the pressures of entrepreneurship while maintaining personal well-being.

  • Align Actions with Values

    Our therapy will help you connect deeply with your core values, ensuring that your business decisions and personal life are in harmony with what truly matters to you.

Approaches

  • EMDR

    This evidence-based therapy transformative therapy that helps reprocess and heal unresolved trauma, allowing you to move forward with greater clarity, emotional balance, and freedom from the past.

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  • Nervous System Regulation

    Learning how to regulate your nervous system helps entrepreneurs stay grounded under pressure, make clear decisions, and break free from stress-driven patterns that hold them back.

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  • Therapy Intensives

    Therapy Intensives provide entrepreneurs with focused, deep work to quickly address unresolved issues, break limiting patterns, and unlock their full potential for success in an accelerated time frame.

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You deserve to live with confidence, clarity, and freedom, and I’m here to help you get there.

FAQs about Therapy for Entrepreneurs

  • Therapy can be a powerful catalyst for your entrepreneurial success by helping you break through hidden barriers that have been limiting your potential. By addressing deep-rooted patterns and teaching you nervous system regulation techniques, we'll unlock your ability to move confidently towards your goals, overcome self-sabotage, and create the thriving business and life you envision.

  • For the ambitious entrepreneur with a packed schedule, online therapy intensives offer a streamlined and elevated solution. These tailored sessions are designed to help you achieve significant breakthroughs in a condensed timeframe, all from the comfort of your own space.

    This approach is ideal for the busy woman who values her time and seeks impactful results. Think of it as an enhanced way to invest in your personal and professional growth – a dedicated virtual space to work on yourself and your business aspirations without the long-term commitment of weekly sessions.

  • The duration of therapy can vary significantly based on your individual needs, goals, and the nature of the challenges you are facing. Some clients may find relief and achieve their goals in just a few sessions, while others may benefit from a longer-term commitment to explore deeper issues and foster lasting change. Together, we will regularly assess your progress and adjust our approach to ensure you receive the support that best meets your needs on your healing journey.

    Accelerated Therapy Options

    If you are looking to work on specific issues and prefer an accelerated process, therapy intensives could be exactly what you need. In these focused sessions, we will identify targeted areas to work on, allowing us to shorten your time in therapy without compromising on results. This approach enables you to make meaningful progress more quickly while still receiving the comprehensive support necessary for lasting change.

  • Even if you don’t have obvious trauma, feeling stuck or held back can often stem from unresolved patterns or limiting beliefs rooted in past experiences. Therapy can help uncover these deeper blocks and equip you with tools like nervous system regulation and EMDR to move forward with greater clarity and freedom.

  • Traditional talk therapy often focuses on discussing surface-level symptoms, while my approach dives deeper to uncover the root causes of your challenges. By integrating nervous system regulation, EMDR, and trauma-informed techniques, we go beyond simply talking about your struggles to actively rewiring the underlying patterns that have been holding you back. This method is specifically tailored for ambitious women who are ready to not just understand their challenges, but to transform them, empowering you to break through limitations and step into your full potential with clarity and confidence.