Christian Counseling online in Orlando and throughout Florida

Do any of these sound like you?

Do any of these struggles resonate with you as you seek healing that aligns with your Christian faith?

  • Frustrated with Surface-Level Progress
    You’ve tried traditional talk therapy or self-help approaches but still feel stuck. While you may have gained some insight, the deep, transformative change you desire feels out of reach, leaving you questioning if true healing is possible.

  • Carrying the Weight of Unresolved Trauma
    Your past hurts and struggles feel like they’ve taken over your life, impacting your relationships, emotions, and sense of identity. You want to release this burden but feel overwhelmed and unsure where to begin.

  • Longing for a Faith-Centered Approach
    You desire a counselor who understands how deeply your faith shapes your life and healing. You’ve felt misunderstood or unsupported by therapy that doesn’t integrate the hope and redemption found in Christ.

  • Seeking Holistic Healing for Mind, Body, and Spirit
    You’ve noticed how trauma affects your body and nervous system, not just your thoughts. You want someone who can guide you in understanding how these are interconnected while grounding the process in biblical principles and God’s design for healing.

Healing is possible, and together we can uncover the deep transformation you’ve been longing for—rooted in faith, guided by biblical principles, and supported by proven therapeutic approaches

How I can help

My Approach to Christian Counseling

I believe that many struggles in our current lives are deeply rooted in unresolved wounds from the past and a lack of awareness of how our nervous system impacts our emotions, relationships, and behaviors. My approach integrates biblical principles with evidence-based modalities, including EMDR therapy, to address the deeper layers of pain and create lasting transformation. I view healing as a holistic process—mind, body, and spirit—guided by God’s truth, where we work together to uncover the root causes of your challenges and create a path toward freedom and restoration.

What to Expect in Sessions

During sessions, we’ll combine faith-based counseling with proven therapeutic techniques to address the root of your struggles. My expertise includes advanced training in EMDR therapy and a deep understanding of the nervous system’s role in trauma and emotional health. Sessions are compassionate and collaborative, offering a safe space to work through pain, explore your faith, and rediscover hope and healing.

Faith-based, Christian counseling can help you gain…

  • Deep Emotional Healing: Experience freedom from the weight of past trauma and unresolved pain.

  • Strengthened Faith: Grow closer to God and align your healing journey with His truth and promises.

  • Stronger Relationships: Improved communication skills, empathy, and conflict resolution abilities, leading to healthier connections with others

  • Nervous System Regulation: Feel more grounded and in control as you learn how to calm your body and mind in moments of stress.

  • Increased Self-Compassion: Embrace a renewed sense of worth, seeing yourself through God’s eyes.

  • Greater Emotional Resilience: Respond to challenges with confidence and peace, rather than feeling overwhelmed or reactive.

  • Clarity and Purpose: Discover freedom from negative thought patterns and step into the life God has designed for you.

  • Spiritual and Emotional Alignment: Live with integrity and wholeness, where your faith and emotional health are in harmony.

Approaches

  • EMDR

    This evidence-based therapy transformative therapy that helps reprocess and heal unresolved trauma, allowing you to move forward with greater clarity, emotional balance, and freedom from the past.

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  • Nervous System Regulation

    Nervous system regulation helps you build resilience and a sense of safety, enabling you to manage stress effectively and respond to life’s challenges with greater calm and confidence.

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  • Therapy Intensives

    Therapy intensives provide focused, in-depth sessions that allow for accelerated healing and deeper breakthroughs, helping you address core issues more effectively in a shorter amount of time.

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You don’t have to keep living in the pain, overwhelm, or struggle you’re experiencing right now. Change is possible, and you don’t have to do it alone.

FAQs about Christian Counseling

  • Absolutely not! While I offer a faith-based approach for those who wish to incorporate their Christian beliefs, I respect and welcome clients from all backgrounds and belief systems while creating a safe and supportive space for healing.

  • Getting started is simple! You can reach out to schedule a consultation call, where we will discuss your needs, goals, and any questions you may have, setting the stage for your personalized healing journey together.

  • The duration of therapy can vary significantly based on your individual needs, goals, and the nature of the challenges you are facing. Some clients may find relief and achieve their goals in just a few sessions, while others may benefit from a longer-term commitment to explore deeper issues and foster lasting change. Together, we will regularly assess your progress and adjust our approach to ensure you receive the support that best meets your needs on your healing journey.

    Accelerated Therapy Options

    If you are looking to work on specific issues and prefer an accelerated process, therapy intensives could be exactly what you need. In these focused sessions, we will identify targeted areas to work on, allowing us to shorten your time in therapy without compromising on results. This approach enables you to make meaningful progress more quickly while still receiving the comprehensive support necessary for lasting change.