EMDR & Trauma Therapy for Women in Florida

Helping women move beyond coping into true healing, clarity and peace

Telehealth sessions available statewide

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Does This Sound Like You?

Do you feel like no matter how hard you try, you keep struggling with the same unhealthy patterns in your life? Many women who reach out for trauma therapy or EMDR share struggles like these:

  • You’ve tried therapy before, but still feel stuck.

  • You wonder why you can’t “just move on.”

  • Pain from your past keeps impacting your relationships.

  • You find yourself emotionally reactive instead of responding how you’d like.

  • You feel anxious, overwhelmed, and worn out.

  • You hold yourself back from things you might “fail” at or can’t easily excel in.

  • You want true healing - body, mind, and spirit, not just coping skills.

If this sounds familiar, you’re not alone and you don’t have to keep living this way.

How Therapy Can Help You Heal

I help women across Florida through trauma therapy, EMDR therapy, and anxiety counseling. Together, we’ll go beyond surface-level coping skills and get to the root of what’s holding you back.

With the right support, you can:

  • Release the grip of past trauma and emotional pain.

  • Learn how to calm your nervous system when anxiety takes over.

  • Break free from old patterns in relationships.

  • Rebuild self-worth and confidence.

  • Create lasting change, not just temporary relief.

Why Women Chose Orchid Women’s Wellness

Through EMDR and trauma-informed therapy, I provide a compassionate space where you don’t have to have it all together. Here, you’ll be met with understanding rather than judgment, and guided step by step toward the peace and clarity you’ve been longing for.

I also offer faith-integrated therapy (if desired), for women who want their Christian values and beliefs to be part of the healing process. Whether or not you choose to include faith in your sessions, my focus is always on creating a safe and supportive environment where you feel seen and understood.

At Orchid Women’s Wellness, therapy isn’t about quick fixes, it’s about lasting transformation that helps you rebuild confidence, strengthen relationships, and step into the life you were created for.

You Don’t Have to Keep Carrying This Alone

You deserve more than just “getting by.” Healing is possible—and it starts with one small step. Book a free consultation today and let’s talk about how therapy can help you move forward.

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Sarah Harris, LCSW | EMDR Therapist in Florida

Therapist for Women Ready to Heal from Trauma, Anxiety, and Emotional Pain

Hi, I’m Sarah Harris, LCSW. I specialize in helping women heal from trauma, anxiety, and self-doubt through EMDR and trauma-informed therapy. My passion is walking alongside women who feel weighed down by their past and showing them that deep healing and peace are possible.

Learn More about My Approach

Specialities

  • EMDR Therapy & Trauma Recovery

    Free yourself from the weight of past trauma and find lasting peace. EMDR therapy is a proven approach that helps your brain reprocess painful memories so they no longer control you.

    This therapy is especially effective for trauma, anxiety, grief, and childhood wounds.

    Learn How EMDR Works

  • Anxiety Therapy for Women in Florida

    Anxiety can feel overwhelming; showing up as overthinking, burnout, or constant self-doubt. I use CBT, IFS, EMDR, and nervous system regulation tools to help women calm the chaos, release old patterns, and regain confidence.

    This approach is especially supportive for entrepreneurs and high-achieving women carrying the pressure to always perform.

    Start Healing From Anxiety

  • Christian Counseling

    Integrate your faith and healing journey in a supportive space that honors both. With a blend of evidence-based therapy and Christian counseling, you’ll find guidance to overcome trauma, anxiety, and life challenges while strengthening your walk with God.

    Explore Christian Counseling

  • Breakthrough Session (Therapy Intensives)

    Sometimes weekly therapy just isn’t enough. Breakthrough Sessions give you the time and space to go deeper so you can experience meaningful healing in days rather than months. Using EMDR and trauma-informed care, these focused sessions help you process more fully, find clarity, and create lasting change.

    Often called “therapy intensives,” these sessions are ideal for women who want more than surface-level coping and are ready for real transformation.

    Learn About Breakthrough Sessions

As Featured On

The Lindsay Morgan Snyder Podcast- Therapist Alert: Your Thoughts Lead to Your Feelings Which Leads to Your Life.

https://podcasts.apple.com/us/podcast/the-lindsay-morgan-snyder-podcast/id1515931667?i=1000579653102

The She Pursues Podcast - The Power of Thoughts (with Sarah Ryan Harris)

https://podcasts.apple.com/us/podcast/the-she-pursues-podcast/id1561694429?i=1000568302717

Kingdom Mothers Rise Up- 51: Sit with Your Emotions, Interview with Sarah Harris

https://podcasts.apple.com/us/podcast/kingdom-mothers-rise-up/id1636925205?i=1000606718068

Listen to Sarah discuss trauma recovery, EMDR therapy, and faith-integrated care on these trusted platforms.

Frequently Asked Questions

  • Yes! All sessions are offered online, so you can access therapy from anywhere in Florida. Virtual therapy is just as effective as in-person sessions, and it gives you the flexibility and privacy to heal from the comfort of your home.

  • EMDR (Eye Movement Desensitization and Reprocessing) is a proven therapy for trauma and anxiety. It helps your brain reprocess painful memories so they no longer feel overwhelming. Many women find EMDR especially helpful for healing from past trauma, reducing anxiety, and rebuilding confidence.

  • While EMDR is my primary approach and one of the most effective therapies for trauma and anxiety, I also integrate other methods such as CBT (Cognitive Behavioral Therapy), IFS (Internal Family Systems), and nervous system regulation tools. This allows me to tailor therapy to your unique needs while keeping the focus on deep, lasting healing.

  • Yes. For women who want their faith included in the process, I offer Christian counseling that blends biblical truth with evidence-based therapy. If that’s not what you’re looking for, therapy will remain fully supportive and effective without faith integration.

  • Weekly sessions provide steady, ongoing support. Breakthrough Sessions, sometimes called therapy intensives, allow you to dive deeper and make significant progress in just a few days. They’re ideal for women who want more than surface-level coping and are ready for real transformation.

Ready to get started?

Here’s what to expect.

Step 1: Submit the Contact Form


Fill out the quick form to share a bit about your needs.

Step 2: Schedule Your Free 15-Minute Consult

We’ll connect by phone to talk through your goals, answer your questions, and make sure it feels like a good fit.

Step 3: Book Your Session

Choose a time that works for you and begin your healing journey.

Book Consultation Now