Christian EMDR & Trauma Therapy for Women in Florida
Helping Christian women heal from anxiety, trauma, and low self-worth through faith-based, body-centered therapy.
Telehealth sessions available statewide · Based in Orlando
It doesn’t have to be this way…
If you're feeling stuck, anxious, or weighed down by trauma, you don't have to carry it alone.
Through a compassionate, Christian approach that blends evidence-based techniques with deep soul work, healing is possible.
Struggling With Christian Anxiety or Panic Attacks?
Despite your faith, do fear or anxiety still run your life? Maybe you feel disconnected from God's peace or stuck in cycles of overthinking, dread, or avoidance.
Common experiences:
Constant worry or "what if" thoughts
Panic attacks or nervous system overwhelm
Difficulty trusting God's timing or letting go of control
🌀 You’re not weak or broken. Faith-integrated EMDR and trauma therapy can help your body and mind finally feel safe again.
Never Feeling “Enough”? Heal Your Identity & Self-Worth
Do you feel like you’re constantly falling short—no matter how hard you try? Past wounds, childhood experiences, or critical voices may have shaped how you see yourself, leaving you feeling stuck in shame or striving for validation.
Common experiences:
Persistent feelings of inadequacy or insecurity
Shame about your past or how you show up in relationships
Struggles with self-worth tied to productivity or achievements
Feeling disconnected from your God-given identity and purpose
💗 You were created with inherent worth. Christian therapy can help you unlearn the lies and reconnect with the truth of who you are in Christ.
Exhausted by Toxic Relationships & Poor Boundaries?
Maybe you find yourself in one-sided, draining relationships—giving too much, staying too long, or feeling unseen. Or perhaps you’ve built walls so high that it’s hard to trust or open up, even with people you care about.
Common experiences:
Attracting or staying in emotionally unavailable or unhealthy relationships
Difficulty saying “no” or asserting your needs
Feeling used, walked on, or taken for granted
Fear of rejection or abandonment keeping you stuck
🤝 Healing your relationship patterns starts with healing your wounds. Trauma-informed, faith-based therapy can help you set boundaries rooted in love and step into healthier connections.
Stuck in a Cycle of Perfectionism & Self-Criticism?
Do you constantly pressure yourself to “do more” or “be better” just to feel okay? Perfectionism might look productive on the outside—but on the inside, it’s exhausting. That inner critic can rob you of rest, peace, and joy.
Common experiences:
Harsh self-talk or difficulty celebrating your wins
Fear of failure or letting others down
Feeling like you always have to “hold it together”
Disconnect between your faith in grace and how you treat yourself
🕊️ You don’t have to earn your worth. Through EMDR and nervous system work, therapy can help you soften your inner voice and embrace grace—not just theologically, but somatically.
About Sarah Harris, MSW, LCSW
Christian Therapist for Women Ready to Heal from Trauma, Anxiety, and Emotional Pain
Hi, I’m Sarah — a Licensed Clinical Social Worker and EMDR specialist with over 10 years of experience helping women find deep healing. I work with women who are tired of coping and ready for lasting change. My approach integrates trauma therapy, nervous system healing, and Christian faith for those who want to invite God into their healing process.
Specialities
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Therapy Intensives
Experience transformative change in a short period with our Therapy Intensives, designed to provide focused, in-depth support tailored to your unique needs. Dive deep into your healing journey and make significant progress in just a few days—click to learn more.
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EMDR Therapy & Trauma Recovery
Free yourself from the weight of past trauma. EMDR therapy is a scientifically supported approach to helping your brain reprocess distressing memories so they no longer control you.
➡ Perfect for trauma, anxiety, grief, and childhood wounds. -
Christian Counseling
Discover a therapeutic approach that harmonizes evidence-based practices with your Christian faith. Click to learn how our faith-integrated modalities can support your journey toward healing and personal growth.
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Therapy for Empowered Entrepreneurs
This specialty is for women who have dreams or goals they feel stuck in pursuing. Using a deep understanding of the nervous system and EMDR therapy, I help you release what’s holding you back, creating the clarity and confidence needed to manage stress and achieve the business or career of your dreams.
Ready to get started?
Here’s what to expect.
Step 1: Book Consultation Call
If you're interested in learning more about our services, we invite you to schedule a complimentary consultation, by filling out our inquiry form, to discuss your needs and explore how we can work together toward your goals.
Step 2: Consultation
During the consultation call, which typically lasts about 15 minutes, you can share what you're looking for and the challenges you're currently facing, while I’ll provide an overview of my therapeutic approaches and answer any questions you may have. If we determine that we're a good fit, we can proceed to schedule your first session together.
Step 3: Schedule First Session.
If we determine that we're a good fit, the next step will be to get you placed on the schedule for your first session.